Why coffee?
The purpose of this enema is to cleanse your liver and assist your body to rid itself of toxins. The caffeine is absorbed through your portal vein and dilates your bile ducts which effectively “flush” the bile out of the ducts. All of the blood in your body circulates through the liver every 3 minutes, so this enema will help cleanse your whole body. It is especially good for people suffering with Lyme disease as the spirochetes like to “hide” in the bile.
Full Strength:
8 oz (1 cup) of organic coffee, and 8 oz of distilled water.
Gentler Enema:
4 oz of organic coffee, 4 oz of chamomile tea, and 8 oz of distilled water.
Instructions:
Mix ingredients together making sure that the liquid is warm, but not too hot (test a drop on the inside of your wrist.) Fill the enema bag and hang it nearby. Place a large towel near the bag and set a timer and a jar of Vaseline next to the towel. It helps to have soothing music playing during the enema to help you relax.
Lay down on the towel – you must be on your RIGHT side for the entire enema. Coat the insertion tube with plenty of Vaseline and slowly release the fluid. (I find it easier to use a very small amount, wait 2 minutes and then release it into the toilet to clear out the colon, and then proceed to the full treatment) Use the clamp to monitor the pressure and flow, slowly fill your colon with about 10 oz of fluid. Don’t fill beyond your capacity to hold it in.
It is better to use less for longer, than more for shorter. Set the timer for 15 minutes and try to relax. If you feel comfortable, you can add slightly more, likewise if you feel the pressure is unbearable, just stay on your side as long as you can (even 10 minutes is good.) You may find that it becomes easier as you practice.
This enema can be taken up to 4 times per day, five days per week depending upon pain and symptoms. I find it helpful even once a week.
Make sure to drink 8 oz of distilled water afterwards.