Weight Control with Far-Infrared
Far Infrared Sauna Therapy can
help you control weight by burning 600 - 900 calories in one 30
minute session. It's not the latest diet hoax, it's just simple
Sitting in the far infrared rays
of the sauna induces perspiration. Perspiring is part of the
complex thermoregulatory process of the body that increases
your heart rate, cardiac output, and metabolic rate.
The process requires a large
amount of energy and reduces excess moisture, salt and
subcutaneous fat. Fat becomes water soluble at 110ºF allowing
the body to sweat it out along with other toxins.
The warmth of far infrared heat
can be experienced by sitting in a dry sauna powered by ceramic
heaters that emit far infrared waves. These sauna sessions are
comfortable and relatively short. In just 30 minutes, you can
relax in the sauna surrounded by far infrared warmth and burn
600 calories at the same time. As a matter of fact, you will
burn off more calories and perspire more than you would in a
traditional sauna but at much lower and more comfortable
Far infrared dry saunas are now
available in affordable, in-home models from Paradise Sauna.
These attractive, easy to use units allow you to take advantage
of the healing properties of FIR in the privacy and comfort of
your own home.
information about weight control with far infrared heat, visit