Stress Reduction with Far-Infrared
Stress is a normal part of life,
and relieving stress is not only a luxury - it's a necessity.
Far Infrared heat therapy can help you reduce stress by
loosening your muscles and relaxing your body with pure
As the far infrared rays
naturally and safely heat your body, your blood flow will
increase, your tension will decrease and your stress will begin
to melt away.
Many massage therapists use
infrared heat to provide more thorough and effective muscle
relaxation. Professional and avid athletes use infrared heat
prior to a game/workout to relax and loosen their muscles to
help prevent injury.
The healing warmth of far
infrared heat can be experienced by sitting in a dry sauna
powered by ceramic heaters that emit far infrared waves. These
sauna sessions are comfortable and relatively short. In just 30
minutes, you can relax in the sauna surrounded by far infrared
heat without experiencing breathing problems like you would in
a traditional steam sauna.
Far infrared dry saunas are now
available in affordable, in-home models from Paradise Sauna.
These attractive, easy to use units allow you to take advantage
of the healing properties of FIR in the privacy and comfort of
your own home.
information about relieving stress with far infrared heat,
visit Lux Sauna.